Bespoke Online Coaching with mtn coaching

Bespoke Online Coaching with mtn coaching

If you know your way around tracking calories and hitting the gym but you’re not close to the physique you want? You’re exactly where you need to be.

2,873+

clients coached

1892+

12 Week Peak clients

15

expert coaches

500+

documented transformations

97,200+

check-ins reviewed

undeniable proof that mtn works for anyone

what do our clients say about working with mtn?

"MTN have been stuck with me the past year and has honestly been amazing. I’m super self critical and get in my own head and Peter & MTN has managed to calm me down every time."

Kelly-anne crockwell

"Working with MTN completely changed my life. I lost over 25kg, developed a new found love of fitness and exercise and for the first time in a long time I started taking care of myself. Incredible company and coaches."

Jonny clifford

"I’m blown away by my physique transformation - that’s not me being big headed that’s complete shock as I’ve never seen the muscles in my legs show up the way they have!"

amy monaghan

Trying to lose weight and get in shape is tough when you have work, family, and a bunch of other demands on your time.

We make it easier for you by…

  • Designing your plan around your goals, experience, schedule, and tastes so progress happens from day one (and feels suspiciously easy 👀).

  • Holding you accountable with weekly check-ins that highlight what is working, point out what needs attention, and tell you what to focus on next.

  • Updating your plan so if you have a busy week, holiday, meal out, injury, or dip in motivation your coach will be there to make sure you keep making progress.

We understand the frustration of not seeing the progress you want to see in your physique

If you’re reading this you might already know everything you need to know about getting in the best shape of your life.

You know about tracking calories, protein intake, training hard, hitting your step targets, etc.

So the problem here isn’t a lack of knowledge, it’s the fact you can’t seem to make any diet or health kick stick for long enough to transform your physique.

And after enough restarts, the problem goes way beyond a lack of progress to the point where you start trusting your own word a little less.

Which isn’t fair considering you’ve never followed a plan that’s both tailored to your exact situation and managed by a coach to handle any curveballs life throws at you.

Bespoke coaching helps you stay engaged during the weeks that would usually send you off plan for weeks.

You can chat to your coach who will keep you moving forward and adjust your plan if needed.

We’ve worked with thousands of clients (just like you)

"I'd tried apps, workout plans, and countless YouTube videos, but I always ended up back where I started. The difference with MTN wasn't the program, it was having someone keeping me accountable every week. Twelve weeks later, I'm leaner, stronger, and more consistent than I've ever been."

Jordan T.

"I used to waste hours wondering if I was training or eating correctly. My coach removed all the guesswork. Every week I knew exactly what to do, and that clarity made all the difference. The results speak for themselves."

Michael R.

"What impressed me most wasn't just the fat loss. It was how the coaching adapted when life got busy. Instead of falling off track, we adjusted the plan and kept moving. For the first time, fitness actually fits around my life."

Sarah W.

"Straight talk, zero fluff, and a system that actually works. My coach pushed me when I needed it, supported me when things got tough, and never let me settle for excuses. Joining MTN was easily one of the best investments I've made in myself."

Matt B.

Wondering how much bespoke coaching costs?

All of the MTN coaches use the same systems, education and community. The difference in price comes down to one main thing: time served and experience coaching under the MTN brand. You pick the level of experience and investment that fits you.

Emerging Coach

Coaches who've been delivering MTN Coaching for up to 18 months. Best if you want full access to the MTN system and community at the most affordable rate.

£169 every 4 weeks

Senior Coach

Coaches with roughly 1–3 years of MTN experience and a deep bank of client results. Ideal if you want a very experienced coach and exceptional value.

£199 every 4 weeks

Head Coach

Coaches with 3+ years under the MTN brand and a track record of outstanding transformations and testimonials. Best if you want our most experienced coaches to manage your journey.

£249 every 4 weeks

alex

Complete body transformation with under-40s

lewis

Complete body transformation with parents

laura

Fat loss, physique building and confidence with women

Nicole

Fat loss, physique building and confidence with women under 40

laura

Fat loss, physique building and confidence with women

Tanika

Physique transformation & habit formation for women and mums

peter

Physique transformation and functional fitness

rosie

Physique transformation with women under 40

peter

Physique transformation and functional fitness

jay

Physique transformation with women under 40

morgan

Fat loss, confidence and habit building

alan

Physique transformation with unrivalled accountability

morgan

Fat loss, confidence and habit building

sarah

Fat loss, confidence and habit building for women with health conditions

morgan

Fat loss, confidence and habit building

Dylan

Physique transformation and functional fitness

Trying to lose weight and get in shape is tough when you have work, family, and a bunch of other demands on your time.

Perfect fit if you…

  • Have at least 6 months of consistent weight training experience where you’ve been lifting free weights and machines 2-4x per week.

  • Have tracked calories/macros on an app before and have weighed your food, tracked on the go, etc.

  • Have had enough of knowing how to get in shape but never making any meaningful progress

  • Want to see the physique you can picture in your head where you’re lean and sculpted from head to toe with all the confidence to go along with it

  • Know you’ll thrive with a straight talking, supportive approach to coaching where you’re held accountable and work with your coach (and you don’t expect them to chase you every day).

not A for you if you…

  • Have never followed a training program before and don’t know your way around the gym

  • Haven’t tracked calories and/or refuse to do so as part of your plan (all of our clients track their calories and protein).

  • Want the end result but know deep down you’re never going to put in the work to make it happen

  • Need daily chasing to do the basics like steps, tracking, hitting the gym, etc.

  • Refuse to take accountability and always look for someone or something else to take the blame for your lack of progress

What's Included In MTN Bespoke Coaching

A coach who knows your story

Weekly check-ins with video feedback keep your plan moving with your progress, your schedule, and your life. You'll have a consistent WhatsApp conversation with someone who holds you to the standard you said you wanted.

A plan built around your life

Your training and nutrition come from your goals, tastes and schedule. Tailored training and nutrition targets give your coach what they need to build sample meal plans and days of eating for your specific goals, tastes and how crazy your calendar is week to week.

Progress that doesn't depend on motivation

You'll always know what to focus on and where you stand so a busy week or a dip in motivation doesn't undo your progress.You’ll have goal tracking, habit systems, and clear weekly priorities to keep you progressing every single day towards your end goal.

A community that keeps you accountable

Access to the MTN ecosystem including private client groups, education, in-person meet-ups, and programs like 12 Week Peak (when the timing's right)

Here’s everything we don’t do with our clients…

Lock you into long term contracts

we run our coaching in 12 week blocks, all our pricing is crystal clear with zero hidden fees and there’s never any pressure to stay on when your block is finished

Bodybuilder meal plans

we have some of the best meal templates you’ll ever see with multiple tasty options for every meal. We even calculate the calories and protein for you! So you won’t be eating plain chicken and rice or “fish and a riiiice cake” (iykyk)

Make you do a photoshoot

any photoshoot pictures you see of our clients are from them wanting to do a photoshoot. We will NEVER pressure you into doing anything you don’t want to do. And we’ll never use your progress pictures in our marketing without your permission.

Wondering how much bespoke coaching costs?

Unlike 99% of the fitness industry who want to get you on a call to pitch you, we prefer to keep things simple and straight forward.

You’ll find out prices broken down below.

But just so you know: our average client journey is around 7 months and most of our clients stay way beyond the initial 8-12 weeks.

Energing coach

£169 every 4 weeks

Senior Coach

£199 every 4 weeks

Head Coach

£249 every 4 weeks

Our Handshake Promise 🤝

We agree on clear, measurable goals and follow your plan consistently for 4 weeks. If you don’t make the progress you agreed on then you can choose between a full refund of your previous months coaching fee or switching to another MTN Coach at no additional cost.

How MTN Bespoke Works

ONBOARDING FORM

Click 'Start my Application' and fill out our application so we understand your training history, lifestyle, and goals. It gives your coach everything they need to build a plan that actually fits your life.

MATCH & PLAN

Choose the coach you'd love to work

with (or let us recommend one). Your

coach will reach out to introduce

themselves, confirm key details, and

build your MTN Bespoke training and

nutrition plan. They'll be in touch with

a detailed video that explains every part of the process.

EXECUTE, REVIEW, ADJUST

You check in every single week, we adjust training and nutrition based on real- world data, and we stack wins until you're in the best shape of your life. When you hit your goal, we help you maintain it or set a new target.

Look, if you’re down here then chances are you’re in “research mode” right now.

So you’re not 100% sold on the idea of becoming a bespoke coaching client with us.

And you know what? That’s totally cool.

You should do your research before hiring a coach, it’s not an impulse decision and you should take your time over it.

So here’s what we advise you to do in the meantime: go check out our podcast on Spotify here...

That’ll show you what we’re about and how we operate with clients.

This page and our bespoke coaching service isn’t going anywhere.

When you're ready to come back just hit the Application button and we can get started with changing your life.