Whether you’re looking for full accountability, a muscle-building phase, or a serious transformation deadline we’ve got a program to meet you where you’re at.
All of our coaching options come with structure, support, and unmatched attention to detail. The difference lies in how you want to be coached and when.
This is our flagship service and it’s available all year, no waitlists or deadlines.
If you’re looking for hands-on support, custom plans, and direct access to a coach who knows you inside-out… this is where to start.
We match you with a coach that fits your goals, lifestyle, and experience. They’ll then build a fully tailored roadmap across training, nutrition, habits, and mindset and guide you through it every single week.
No guesswork. No generic templates. Just coaching that evolves with you.
Weekly check-ins with Loom video feedback
Bespoke training and nutrition plans updated as you progress
Access to the MTN App for tracking everything in one place
Direct access to your coach via WhatsApp
Recipe guides, exercise form videos, lifestyle tools
Branded MTN welcome pack
Optional photoshoot, meetups, and events throughout the year
£169/month – Emerging Coach
£199/month – Senior Coach
£249/month – Head Coach
Pricing depends on your chosen coach’s level of experience and availability.

The Growth Project is our 16-week muscle-building and mindset reset program designed to help you get strong, confident, and mentally locked in before your next fat loss phase. We run this once per year and spaces are very limited.
If you’re someone who’s spent too long stuck in diet mode… or you’ve never committed to a full-on strength and performance phase before… this is your chance to change the game.
You’ll be coached by our team across training, food, mindset, and performance. Plus, you’ll be part of a tight-knit crew all moving toward the same goal: growth.

16-week training program inside the MTN App
Starting nutrition targets for calories, protein, and steps
Access to Growth Project chat for support & accountability
Weekly educational content covering mindset, strength, recovery & more
Bi-weekly accountability touch-points from your coach
Optional weekend meet-ups and technique workshops
Bonus access to discounted Bespoke Coaching during the program
£450 one-off payment
(or split payment across 3 months)
3rd November 2025
This is our most well-known program and for good reason.
The 12 Week Peak runs once a year, and it brings together hundreds of MTN clients from across the UK for one shared mission: go all in.
It’s fast-paced, results-focused, and fully loaded with expert coaching, community momentum, and weekly challenges that push you to unlock your best ever shape.
Whether you’re coming off a long winter, looking to prep for a photoshoot or simply want the to achieve the best transformation of your life - this is for you!
Starting targets for calories, protein, steps & cardio
12-week program inside the MTN App
Weekly check-ins with an MTN Coach
12WP group chats and weekend events
Access to mindset & nutrition education
Entry to our massive transformation competition
Black Tie Celebration Ball at the end
Discounted photoshoot access (optional but epic)
£450 one-off payment
(Payment opens 10 days before the launch)
Next Start Date:
March 2nd 2026!



"Loved everything so far! Best Coaches!"
"I've always trained but I've never had direction with my goals so working with MTN was exactly what I needed."
- Danielle Douglas


"Life changing on all levels
- I love MTN!"
"I've worked on and off with MTN for 5 years and every time they do something - it gets better as does my physique!"
- Paul Dawson


"Highly recommend this!"
"I know how to train and diet but sometimes it's the structure and accountability I need! MTN help with this a lot! "
- Stacey Ahern

If you're unsure which option is best for your goals, don't worry — we’ll help you choose the right one.
Click below to fill out a short form and we’ll recommend the best path for you.
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